Vlog: Social Media … A False Escape

Payton, Annemarie, and Sarah discuss how social media can create a false sense of escape for the user. Whether it’s momentarily checking out from the world and aimlessly scrolling through a feed, or spending hours on end, completely blindsided by all of the nasty comments you are now saying about yourself due to comparison, social media can create very toxic feelings of “security” in the short and long term. How can you start to take ownership of your time back??

Content originally posted on Less Media More Me

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Vlog: Mental Health and Social Media