Presentations

Athletes and Nutrition

This presentation on Athletes and Nutrition takes a closer look at what food really is, why nutrition is so important, and how student athletes can create balanced meals so that they can be successful in the classroom and with their team.

Athletes and Digital Wellness

This presentation on Athletes and Social Media covers the three main culprits when it comes to the dangers of social media. Then, the presentation goes more in-depth about how high school athletes can practice digital wellness as they move through their career. The presentation ends with some tips and tricks for how to flourish with digital media.

For the general presentation on digital wellness and social media - click here.