Supplements in the athletic industry can be pretty enticing, but it’s important to stay educated about what is in these supplements… and whether or not these supplements are even legal!
Join this conversation as I discuss The Worldwide Anti Doping Agency (WADA) and some of the dangers behind using performance substances.
Credentials/Certifications:
TrueSports Mental Wellness and the Modern Coach
Yoga Teaching Certification — YogaRenew
Health and Wellness Coaching Certification — American Sports and Fitness Association
The Science of Nutrition and Movement Certification — The Nutrition and Body Image Coaching Course
Digital Wellness Certificate — Digital Wellness Institute
Certified Youth Mental Health First Aid — National Council for Mental Wellbeing
Certified Coach — Human Kinetics; The Science of Sport
First Aid Certified — Human Kinetics; The Science of Sport
Certified Personal Trainer and Certified Yoga Instructor — IDEA (International Dance and Exercise Association)
Bachelor’s Degree — RHI, Purdue University
