Vlog: Quantified Self

The video below dives into the important conversation of using a watch to track your workouts… is it a requirement? Is it “healthy”? Join Payton Golwas and Annemarie as they share their personal experiences with their watches and what tracking their workouts mean for them!

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Vlog: WADA and Supplements

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Nutrition, Hydration, HORMONES and FEMALE ATHLETES - Dr. Stacy Sims