Nutrition, Hydration, HORMONES and FEMALE ATHLETES - Dr. Stacy Sims

Dr. Stacy Stims is a highly renowned, international exercise physiologist and nutrition scientist, with particular practice and passion for educating on the female athlete experience. Check out this important conversation with Dr. Sims as she unpacks ROAR, her recent book on “How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body of Life”.

Annemarie Sampson

Credentials/Certifications:

TrueSports Mental Wellness and the Modern Coach

Yoga Teaching Certification — YogaRenew

Health and Wellness Coaching Certification — American Sports and Fitness Association

The Science of Nutrition and Movement Certification — The Nutrition and Body Image Coaching Course

Digital Wellness Certificate — Digital Wellness Institute

Certified Youth Mental Health First Aid — National Council for Mental Wellbeing

Certified Coach — Human Kinetics; The Science of Sport

First Aid Certified — Human Kinetics; The Science of Sport

Certified Personal Trainer and Certified Yoga Instructor — IDEA (International Dance and Exercise Association)

Bachelor’s Degree — RHI, Purdue University

https://sustainablelifelive.com/
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