Check out the video below to hear Payton Golwas’s strength and courage as she opens up about her personal experience with an eating disorder. Annemarie and Payton also go into detail about the parallels between addictions and eating disorders, emphasizing the need for the conversation around both of these mental health crises!
Credentials/Certifications:
TrueSports Mental Wellness and the Modern Coach
Yoga Teaching Certification — YogaRenew
Health and Wellness Coaching Certification — American Sports and Fitness Association
The Science of Nutrition and Movement Certification — The Nutrition and Body Image Coaching Course
Digital Wellness Certificate — Digital Wellness Institute
Certified Youth Mental Health First Aid — National Council for Mental Wellbeing
Certified Coach — Human Kinetics; The Science of Sport
First Aid Certified — Human Kinetics; The Science of Sport
Certified Personal Trainer and Certified Yoga Instructor — IDEA (International Dance and Exercise Association)
Bachelor’s Degree — RHI, Purdue University
